French Maritime Pine Bark Side Effects

This effect may be explained as quercetin found in pine bark increases gabaa activity.

French maritime pine bark side effects.

Make sure to seek out the advice of your physician prior to using pine bark extract or the branded name pycnogenol. Decline in memory and thinking skills that occurs normally with age. Pine bark extract is generally recognized as safe gras based on data from animal studies and clinical trials. While some people take this herb to feel more alert and energized you need to take care not to take too much pycnogenol.

Side effects of maritime pine bark there are no known side effects to taking this supplement at the recommended dosages. Early research shows that taking pycnogenol by mouth decreases menopausal symptoms including tiredness headache depression and anxiety and hot flashes. Possible side effects some people taking pycnogenol may experience bad breath upset stomach dizziness sores in the mouth or headaches. There is some evidence that taking a standardized extract of maritime pine bark.

Maritime pine bark may lower blood sugar levels. These include nausea headache and upset stomach. As reported by the american cancer society most reported pine bark extract side effects are mild and transient. According to the memorial sloan kettering cancer center some people taking.

Pine bark extract is generally well tolerated with minor stomach discomfort dizziness nausea and headache sometimes reported. Blood glucose levels may require monitoring and doses may need adjustment. However few studies test safety as a main outcome. Some people report mild problems such as a headache nausea and upset stomach.

Similar reported side effects are commonly associated with many dietary supplements. Pycnogenol may also cause irritability and lower energy levels especially when used in the treatment of adhd. For example by acting on the gabaergic system pine bark can decreased the latency of sleep p 0 05 and significantly increased duration of sleep p 0 05 induced by pentobarbital without being neurotoxic. Hardening of the arteries atherosclerosis.

Pine bark may make barbiturates stronger for sleep. While most studies do not indicate major side effects pine bark extract may cause irritability and fatigue and could interact with other drugs.