Freezing Green Smoothie Packs

My go to smoothie often resembles this detox smoothie recipe but i change it up with the ingredients i have on hand.

Freezing green smoothie packs.

My green smoothie formula looks something like this. Blend all the ingredients in addition to your liquid base until smooth. 1 apple i love red delicious or granny smith. To make things easier i ve been doing my smoothie prep work all at once with these green smoothie freezer packs.

2 cups fruit 1 sliced banana 1 cup greens optional. The frozen smoothie ingredients were very good to and very easy just added the unsweetened almond milk and pulsed together. Most likely you can freeze any green smoothie recipe. You can either blend your smoothie frozen or you can defrost the pack in the fridge the night before you make it.

When it comes time to make your smoothie you can easily take one smoothie freezer pack out of your freezer. Add 1 cup of liquid water coconut water juice milk to the blender then add frozen smoothie pack contents. 7 days of pre made drop into the blender green morning smoothies. For this recipe i used a frozen tropical fruit mix berry mix banana greens almond milk and chia seeds.

If you re using frozen fruit to build smoothie packs work fast. Made and reviewed for the alphabet tag game. How to make smoothie packs. Smoothies are a delicious and easy way to have a nutritious breakfast quick.

I can t think of a green smoothie ingredient that wouldn t freeze well. That way making a nutritious green smoothie every morning is as easy as dumping a freezer pack into the blender and flipping a switch. What i did for 1 week prep today. Green smoothies are my favorite way to start the day but i ve been slacking lately because of lack time.

Green smoothie recipes typically include fruits greens a liquid and a power food or two. Build your own smoothie pack recipe. You can use any favorite combo of fruits or make these for any servings days adjust 2 servings per day for 1 week. Defrosted fruit will stick together once frozen resulting in a giant ice.

7 or more gallon ziploc freezer bags large tupperware containers or. Today we re giving you a guide on how to make 30 smoothie freezer packs with 5 different smoothie recipes using one shopping list that s budget friendly and can be prepped in under an hour. I use a mixture of frozen and fresh fruit in my green smoothies.